I was up very late last night for my work holiday party, so when the alarm went off at 6:30am I was no where near ready to get out of bed. After a couple rounds of snooze, I threw on some clothes, grabbed the camera and drove over to the meeting spot for the Walnut [...]
Tag Archives | team lemon run club
Weekly Recap: What Happens in Vegas…
… gets posted on the blog for the world to see? Page and I both start our big training cycles (for completely different races) this week, so we were using Vegas as our “last hurrah” of sorts. I laughed on Monday telling her “of course our last hurrah involves running 2 races in one weekend.” [...]
Being a lululemon Ambassador
When I got asked to be a Run Ambassador for lululemon, I had a number of questions about what that exactly means. At the time I had an idea, but now that I have had a chance to go over everything and have officially been one for a couple months, I wanted to share what [...]
Weekly Recap: SFM Recovery and PDX Week 1
I didn’t intend to use last week for as much recovery as I did, but I listened to my body and went with it. My legs felt great after the race, but overall I was just exhausted. Instead of running a lot, last week I slept a lot, was busy with other activities and just [...]
SFM Training: Week 10
Subtitle: Maybe I am tapering after all. Whew another busy week! My July’s just always seem to be that way. I am trying REALLY hard to not stress myself out over mileage and missed workouts because I know getting stressed doesn’t do any good, but still I can’t help but just wish I was doing [...]
Friday Favorites
It’s been a long week… even though technically it was a short one. There is a lot of stuff going on in my world that doesn’t have anything to do with running, thus running has taken a bit of a back seat the last couple days. That’s ok… life happens. I still have gotten a [...]
SFM Training: Week 8
This week I had some great runs, a reality check, and a little too much fun. I ended up not getting in the total miles that I hoped, but the miles I did get in were great, so I am just going to count this as a cut back week in the volume area and [...]
June
We are half way through 2011! How on earth did that happen? Weren’t we just celebrating New Years yesterday? June turned out to be a pretty good month for me after all. It started off with some struggling while trying to find my running groove again, but finished with a couple great weeks that I [...]
Not the Normal team lemon run club
Every Tuesday evening since February Kristin and I have been going to lululemon Walnut Creek to lead the weekly run club we put together. It’s been a great couple months, lots of hard work but mostly a TON of fun! There have been dark runs, rainy run, hot runs, but they all have been amazing [...]
Involved
One of my goals for 2011 was to become more involved in the running community. So far this year I have already exceeded some of my own expectations, but I have been presented with some awesome opportunities and I am running with them, literally! lululemon Run Club Like I said earlier this week, Kristin and [...]
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personal records
5k: 22:31 (06.10)
10k: 46:59 (11.09)
half marathon: 1:42:39 (03.10)
marathon: 3:39:34 (12.09)
50k: 5:19:54 (03.13)
50 miler: 10:17:06 (04.12)
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