one more…

we also hiked here today… AMAZING. we had to pass by many other beautiful waterfalls and through the most beautiful bamboo forest to get here.

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sneak peak 2…

we hiked to this today… the only other person there was an artist painting the incredible scenery.

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sneak peak & updated goals…

sneak peak & updated goals…

a sneak peak of the MANY pics i have taken so far… i LOVE this place day one at the pool many DARK clouds have tried to scare us away LOTS of eating/drinking in lahaina… yes my hair is MUCH darker (thank you mom!)our favorite beach… can i stay here forever? hiking!! we crossed TWO [...]

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alooooooooha!

alooooooooha!

ALOHA friends – we are off to hawaii!!!!!!!! EEEEEEEEEEK cannot wait! its our first vacation since our honeymoon, and we are both in much need of one. its an early anniversary trip since it will be three whole years in june since we have been married… and the BEST 3 years at that. some goals [...]

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congrats, twelve & moms :)

first off, a BIG CONGRATS to all my friends (yes thats you jess, selena and megan!) for running the santa ynez half marathon today! WOOO this was their first half marathon and i am VERY excited for them… maybe they will join me in sf for a race in aug??? cant wait to hear all [...]

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alarm clocks…

alarm clocks…

who needs an alarm clock when you have a couple hungry 85+ pound dogs to wake you up… one laying on top of you, and one on the side of the bed crying for breakfast and licking your face… not to mention the two cats at the doorway screaming (they are on a strict diet [...]

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eight, pics & FRIDAY!

eight, pics & FRIDAY!

another 8 on the books… i had pretty close negative splits again except mile 5 for some reason… but mile 8 was 8:08!!! woo hoo. i felt really sluggish and slow starting off… i don’t know if it was the wind, my legs or a bunch of factors combined but it took a while to [...]

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i *heart* eight & weights…

YAY for eight! i got in an 8 mile run after work today on the iron horse trail… nothing really exciting about it, i almost wasn’t going to post anything until i wrote down my mile splits. i have been really trying to work on starting off slower and getting faster as i go… i [...]

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5k official results…

official results:24:14overall place: 100/978gender place: 32/603dividion place: 4/30avg pace: 7:49 garmin said i had 24:14 on 3.11 miles since i didnt start right at the start line… soo technically my run was a few seconds less but who is counting. 4th is my division! chris did really good too! he placed 74th overall with a [...]

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3 months, 14 miles & a change in plans…

3 months, 14 miles & a change in plans…

yesterday (saturday) was 3 months until aug 3rd – the sf marathon! its getting closer!! the toughest months are still to come… friday morning i made it to the gym for an arm workout… i also hopped on the treadmill for a quick 2.5 mile run. i wanted to have my weekly miles up at [...]

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