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Date Night

Chris and I used to make Wednesday nights our weekly date night at the track, but it’s been a very long time since that happened!    Chris really wanted to go to the track this week, so I decided to go with him.  It’s a rare occasion these days when our schedules align to be able […]

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Foodie for a Day

A while ago when I asked on facebook if there were any blog topics anyone wanted me to cover, Marlene said: “I would love to see what you eat in a day during training.” I had actually been wanting to do this for a long time, and have even taken pictures of my food a […]

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Back at the track

You think I had to be organized on Tuesday?  Wednesday morning was a whole other level of organization. One of my friends through the team we train with has been hosting a local morning track workout and I have always been a little hesitant to go… trying new things is scary!  Plus track in the […]

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one little mile

lately i haven’t been quite *there* mentally when i go to track.  for whatever reason i just kind of lost my fire that i had towards it at the beginning of the year.  i go through the motions, get the workouts done, but haven’t quite been pushing myself like i was earlier this year, or at least i […]

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friends again

i am officially friends with the track again after our little fight last week.  i was determined to make this a better workout and repeated 3 words to myself all day. pacing control progression these are going to be my new key words before track workouts.  i got there, did my warm up and repeated […]

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back on track

back on track

running is going pretty good this week!  i am still keep things on the shorter end, but i did go back to track for the first time since before the marathon!  i missed the track and am excited to really get back into it this summer. tuesday after work i took kylie and emma on […]

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being brave

as i mentioned before, chris and i joined one of the local running/triathlon teams in the area. i have gone to a couple group runs, but have yet to go to a track workout. well last night was the night. for some reason this made me pretty nervous. i mean it is the track after […]

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