Yesterday afternoon after a morning long run cut short, an early afternoon of errands, and a desperate late lunch, Chris and I went out for a bike ride. We had debated on going for a while, but eventually just decided to go. I got my cycling clothes on, filled up our bottles, loaded my shirt [...]
College Football Spinning
on September 11, 2011
Yesterday I slept in and it was glorious. After a busy week of early mornings and a super early morning on tap for Sunday, I really needed the extra sleep. I ended up not running, but I wanted to get some sort of workout done so I decided to make use of my absolutely necessary [...]
Like Riding a Bike
on August 14, 2011
Last summer I got my pretty red road bike. I actually ended up spending quite a bit of time on it, but once I got heavy into marathon training, I just didn’t have the energy or desire to keep up with cycling too. The last time I was on a road bike was in Maui, [...]
friday favorites – my new toy
on June 11, 2010
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personal records
5k: 22:31 (06.10)
10k: 46:59 (11.09)
half marathon: 1:42:39 (03.10)
marathon: 3:39:34 (12.09)
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