Last week was a great week for me. I got in a ton of running plus was able to squeeze in some fun cross-training as well! I am seriously loving my new schedule and have settled into my new routine pretty well. On top of that I loved every workout I got in this week. With so many great friends and some great places to run, how could I not love them all?
Monday
5 mile run
Easy run near the bay to start off the week.
5.0 miles/45:25/9:05 avg pace
Tuesday
am: 6 mile trail run
pm: 6 mile run
Started the day off with a muddy trail run with my work friends!
6.5 miles/1:07:23/10:22 avg pace
Katie, Jana, me, Amanda, Karin, and Alyssa!
Thanks Amanda for the pic! 
Then I finished off the day with a beautiful sunset run in San Francisco with a bunch of bloggers and Amanda!
6.0 miles/58:48/9:48 avg pace
Wednesday
am: 7 mile run
am: 1 hour spin
I met up early with Kristin for an early morning run, then got to work extra early. I did some work then took advantage of the spin class there! I was hungry that day.
7.0 miles/1:02:23/8:54 avg pace
Thursday
am: 4 mile run
pm: 1 hour yoga
I met up with my work group for a quick 4 miler followed by coffee.
4.2 miles/39:18/9:28 avg pace
Then I went to yoga that afternoon. Yes you read that right… more on this tomorrow!
Friday
1 hour spin
I decided to take a day off of running finally and take a spin class instead. It was a great tough class and a perfect way to start off a Friday!
Saturday
5 mile run
An easy 5 mile run to loosen up my legs. I made sure to keep the pace easy to save any sort of energy they might have after this big workout week for the hills of NWM!
5.0 miles/46:22/9:16 avg pace
Sunday
13 mile long run
13.3 miles/1:59:42/8:59 avg pace
Thank you Daily Mile! 
Totals for the week!
Running: 47 miles
Spinning: 2 hours
Yoga: 1 hour
**Currently 117 miles away from 2,000… it’s going to take some work, but I still might be able to get there by the end of the month!
What an awesome week!
Great workouts this week!!!
and holy cow I didn’t realize you were so close to 2,000 miles! and the year isn’t even over yet!
Great job!
Sounds like a really awesome running week.
) I love the NWM – such a great race. Hope you have another awesome week!
That’s a solid week! Love all the cross training.
You have spin at work??????? Lucky you! And you probaby have endless supply of much necessary recovery snacks. Not fair.
Sounds like the new “non-schedule” schedule is working for you. You look so happy in all your pics! Yay.
Great week.
Yoga will be a huge benefit to you and your running. Did you like it? I started it up again, 3 weeks ago. I really like how it makes me feel.
You are a MACHINE!
this is just nuts… you keep running near me and we have never even met! We must rectify this immediately! lol
That is a HUGE week! Awesome running and so much variety too. Love it!